Dove discovered that when two frequency sounds similar to those of brain waves were sent to each ear, the brain will automatically adjust its own brain waves correspond to these frequencies. This phenomenon is called training and is the main operating principle of binaural beats.

Binaural beats can be used to produce certain states of consciousness. Binaural beats can be used to stimulate creativity or induce a state of deep meditation. You can change the frequency of binaural beat several times during a session to give the best possible experience to the listener. Binaural beats can also change the mood of the subject, making binaural beats potentially powerful remedy for depression.

There binaural beat records that are specifically designed to help you better focus. Some are made to induce a state of happiness and tranquility, and some can even be used to cure headaches and hypertension. Binaural beats are truly revolutionary therapy tools, and there’s no saying how far this technology can go.

You will find a wide variety of CDs binaural beat or even instant MP3 download from the Internet and you absolutely need good headphones to make the most of them. Binaural beats are completely safe and you will not get addicted to them, so you do not need to worry about unwanted side effects.