April
18
Posted on 18-04-2008
Filed Under (Life Coaching) by yoga

When you wake up in the morning, have you smiling and humming a happy harmony? Or you wonder how in the world, you will have done everything that should be done today? Does life feel like an adventure, or if you dream of a magical “one day” when your real life will begin, and you will finally be able to do things that you enjoy?

Here is a coaches exercise that you can do to explore YOUR FAITH fundamental values. Make an inventory of your life. Set aside a little time (about fifteen minutes should do it), and write ten things you enjoy. Examples may be: challenging work, family, friends, nature, money, etc. When your list is complete, place a number from 1 to 10 next to each item to classify each of importance to you . Then drop a number from 1 to 100 next to each item to show what percentage of your time is devoted to each of them. Are you allocate your time in a way you really value? What does it mean for you to live in accordance with your faith fundamental values?

Increasingly, people are recognizing that their stables lifestyle is out of sync with who they really are inside. You can join this revolution today, if you are ready to be authentic.

Philip Zimbardo Discusses His Book, The Time Paradox


The Conversation Continues


WASHINGTON WEEK Nov. 2, 2007 Webcast Extra PBS


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