Yoga builds endurance, not strength and temperance request to eat, drink alcoholic beverages, particularly in smoking, and especially calls for a happy equilibrium state of mind. The statistics show that the long-term friends are those of the spirit and content, because the mind does not grow old with the physical structure of good precautions are taken and if the blood supply to the brain is maintained.

It is common knowledge to all physicians, yoga and the system of rules allows this initiative and, for the years keeping the condition of the brain with blood. There is nothing strange or unusual about that. In the dim and distant past, when the progenitor of man trotted about employing her hands as a support, very similar to monkeys, his head was below his heart, and the gravitational force sent blood to the brain accelerate comfortable with the facility and kept it dignified and appropriate during the process of evolution. Marchant standing, as we are doing today, the gravity does not carry the blood to the brain, heart and pumps for a reduced amount through the carotid arteries.